Exhale Mind Body Gym

  • Luxury mind body gym with state-of-the-art Life Fitness cardio, strength and free weight equipment
  • Personal training, yoga and core conditioning in-studio upon request

Exhale Mind Body Spa

  • Private Spa Treatment room
  • Results oriented spa and healing therapies available by appointment
  • In-spa or in-residence therapies available
  • 40 foot heated lap pool
  • Exhale relaxation lounge with tea bar and outdoor poolside patio seating areas
  • Open Wi-Fi resident "Hot Spot" for internet connectivity
  • iPod docking station
  • Bath, showering and changing facilities

Sample Mind Body Classes

  • Personal Training: available as a single, duet or trio for 60 or 90 minutes either in-studio or in-residence
  • Core Fusion
  • Core Fusion Sport
  • Core Energy Flow
  • Yoga